His dudiness's Journal, 02 October 2012

I catch a cold and can't follow diet anymore, at least for next 3-4 days until I get better. Very disappointing, but have to deal with it. :( I gained extra 1kg just in a couple of days. :(
193.6 lb Lost so far: 5.1 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet His dudiness's own diet   gaining 6.9 lb a week

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