Weigh In record (no journal entry) for 02 October 2012
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180.6 lb
Lost so far: 48.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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600 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 143.00g.
Breakfast: Coca-Cola (Large), Fruit & Maple Oatmeal. more...
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losing 0.2 lb a week
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jklatt's weight history
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