jklatt's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
182.6 lb Lost so far: 46.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
642 kcal Fat: 11.00g | Prot: 43.00g | Carb: 97.00g.   Breakfast: Bananas (Large), High Protein Chocolate Shake. Lunch: Yoplait Greek Trpical punch, Bananas (Large). Snacks/Other: Pringles Select (Pringles) cheddar. more...
2261 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jklatt's own diet   gaining 0.1 lb a week



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can*do*it recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Golden722 recorded a Weigh In at 230.0 lb.
AmberLaine supported anocaj's Weigh In.
MichyBabe recorded a Weigh In at 141.5 lb.
khjani recorded a Weigh In at 163.0 lb.
anocaj recorded a Weigh In at 197.1 lb.
theoxandmoon supported Jules_AW's Journal Entry.