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jklatt

Start Weight:(09 Jan 11) 229.0 lb
Current Weight:(15 Feb 13) 182.6 lb
Goal Weight:175.0 lb
following: jklatt's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 17 Nov 10

jklatt's Weight History

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jklatt's journal

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09 January 2011

Started HGC diet again
on diet jklatt's own diet  
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17 November 2010

day 1 of step 2
on diet jklatt's own diet  
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jklatt's Recent Food & Exercise

  1 serving Light String Cheese
  4 servings Green Tea
  1 serving Bananas (Large)
  Walking (exercise) - 3.5/mph
  Yard Work (gardening)
  Walking (slow) - 2/mph
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