Start Weight:(09 Jan 11) 229.0 lb
Current Weight:(28 Apr 14) 186.2 lb
Goal Weight:175.0 lb
following: jklatt's own diet
performance: losing 4.9 lb a week

FatSecret member since: 17 Nov 10

jklatt's Weight History

Other Related Links


jklatt's journal

09 January 2011

Started HGC diet again
on diet jklatt's own diet  

17 November 2010

day 1 of step 2
on diet jklatt's own diet  

jklatt's Recent Food & Exercise

jklatt's Recent Activity

jklatt's Own Activity

No recent activity.

jklatt's Buddies

No recent activity.

Other Member Diet Recent Activity

mjy_goCubs replied to No Spring Chicken's group post - Could anybody tell me when is a good time to weigh myself? .
Gtriddle recorded a Weigh In at 187.6 lb.
jagsaint recorded a Weigh In at 219.0 lb.
Jane Robbin recorded a Journal Entry.
King in the North supported misannc's Weigh In.
EvyJean added sararay's Cheesy Spicy Cauliflower Bake recipe to their cook book.
apolignano recorded a Journal Entry and a Weigh In at 156.6 lb.
Mimra recorded a Weigh In at 205.4 lb.