Start Weight:(09 Jan 11) 229.0 lb
Current Weight:(28 Apr 14) 186.2 lb
Goal Weight:175.0 lb
following: jklatt's own diet
performance: losing 4.9 lb a week

FatSecret member since: 17 Nov 10

jklatt's Weight History

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jklatt's journal

09 January 2011

Started HGC diet again
on diet jklatt's own diet  

17 November 2010

day 1 of step 2
on diet jklatt's own diet  

jklatt's Recent Food & Exercise

jklatt's Recent Activity

jklatt's Own Activity

No recent activity.

jklatt's Buddies

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Other Member Diet Recent Activity

mummydee replied to pwrestlephoto's post - low calorie snack/food.
77izzy recorded a Weigh In at 297.8 lb.
missybaybe72 updated their Food Diary.
Pgwagner updated their Exercise Diary.
clittleford recorded a Weigh In at 188.0 lb.
ChristaChristy recorded a Journal Entry and a Weigh In at 175.5 lb.
EdG updated their Exercise Diary.
larm6382 updated their Food Diary.