Start Weight:(09 Jan 11) 229.0 lb
Current Weight:(28 Apr 14) 186.2 lb
Goal Weight:175.0 lb
following: jklatt's own diet
performance: losing 4.9 lb a week

FatSecret member since: 17 Nov 10

jklatt's Weight History

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jklatt's journal

09 January 2011

Started HGC diet again
on diet jklatt's own diet  

17 November 2010

day 1 of step 2
on diet jklatt's own diet  

jklatt's Recent Food & Exercise

jklatt's Recent Activity

jklatt's Own Activity

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jklatt's Buddies

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Other Member Diet Recent Activity

yinmon recorded a Weigh In at 150.0 lb.
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kw531 updated their Exercise Diary.
gingin40 supported lettygaylor's Journal Entry.
YayaChan joined challenge 6 months of losing weight!!! Part 1....
Deere Man updated their Food Diary.
Gymers recorded a Weigh In at 155.0 lb.