corinnas54's Journal, 01 October 2012

Went off track a bit over the weekend, didn't do horribly bad, but ate out and so didn't record my calories. But, back on track today putting things in, so lets do this.

Diet Calendar Entries for 01 October 2012:
1256 kcal Fat: 59.82g | Prot: 82.61g | Carb: 102.33g.   Breakfast: chili, reduced fat sour cream, cabot reduced fat cheddar. Lunch: salad, lite french. Dinner: egg, cabot reduced fat shredded chedar cheese, mayo, bread. Snacks/Other: portobella mushroom, low fat cream cheese, reduced fat feta cheese, bread crumbs, stuffing. more...
2345 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet corinnas54's own diet  



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