corinnas54's Journal, 26 September 2012

Did not get a chance to do my P90X yesterday. So upset. But, I am just gonna have to bring it today! Just walked for 35 minutes, will do Kenpo today when I get home from work, and maybe a 2 mile run tonight. I swear missing that one day made a difference, two days ago I weighed 166.5 and today (on official weigh in day), I was up to 168. I don't know if it made a difference that I weighed myself right after running 3 miles on that 166.5 day, but o'well. It's a new day and another chance to do it right!

Diet Calendar Entries for 26 September 2012:
1174 kcal Fat: 56.43g | Prot: 88.32g | Carb: 81.89g.   Breakfast: diet pepsi, Italian Sausage, onion, bell pepper, mustard, cottage cheese, vidalia onion dressing, olive oil. Lunch: chobani fat free greek yogurt, peanut butter, dark chocolate chips. Dinner: ground beef, whole wheat bun, mayo, ketchup, swiss cheese, salad, vidalia onion dressing. Snacks/Other: yogurt, spaghettios. more...
2605 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 7 hours and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet corinnas54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

No recent activity.

Following

lilrunner is following barbieareus.

Other Member Diet Recent Activity

JASivak recorded a Weight Entry at 176.2 lb.
WanderingWireJeweler recorded a Weight Entry at 231.0 lb.
ApacheTiger37 updated their Exercise Diary.
gunnerisalways recorded a Weight Entry at 230.0 lb.
ladyofmercy recorded a Weight Entry at 279.0 lb.
PbSULAK supported owlfeathers's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
slemo58 replied to Gerdgal's post - Gotta get a grip!.