TeDik's Journal, 01 October 2012

En we beginnen weer voordat het uit de hand loopt.
143.7 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
1485 kcal Fat: 40.41g | Prot: 58.76g | Carb: 169.10g.   Breakfast: cheese, rusk, butter, milk. Lunch: bread, philadelphia, tea. Dinner: cordon blue, green beans, potatoes, apple sauce, olive oil. Snacks/Other: red wine, apple, green tea, water, carrots. more...
on diet Calorie Count   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TeDik's weight history


TeDik's Recent Activity

TeDik's Own Activity

TeDik recorded a Journal Entry and a Weight Entry at 192.9 lb.
TeDik recorded a Journal Entry and a Weight Entry at 205.0 lb.
TeDik recorded a Journal Entry and a Weight Entry at 194.9 lb.
TeDik commented on Maloontje's Journal Entry.

Following

Tijmpje commented on Duhniesuh's Journal Entry.
Budgie1 commented on Tijmpje's Journal Entry.

Other Member Diet Recent Activity

Egull1 supported tlschwenn's Journal Entry.
um_autaviah recorded a Weight Entry at 165.6 lb.
Allgreen supported tlschwenn's Journal Entry.
maxharen updated their Food Diary.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
Buddy Linver recorded a Weight Entry at 155.8 lb.
y48620 recorded a Journal Entry.
jengetfit123 supported SoCalPam's Journal Entry.