TeDik's Journal, 01 October 2012

En we beginnen weer voordat het uit de hand loopt.
143.7 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
1485 kcal Fat: 40.41g | Prot: 58.76g | Carb: 169.10g.   Breakfast: cheese, rusk, butter, milk. Lunch: bread, philadelphia, tea. Dinner: cordon blue, green beans, potatoes, apple sauce, olive oil. Snacks/Other: red wine, apple, green tea, water, carrots. more...
on diet Calorie Count   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



TeDik's weight history


TeDik's Recent Activity

TeDik's Own Activity

TeDik commented on their Journal Entry.
TeDik recorded a Journal Entry.
TeDik recorded a Weigh In at 187.6 lb.
TeDik recorded a Weigh In at 189.6 lb.

TeDik's Buddies

No recent activity.

Other Member Diet Recent Activity

fattmann recorded a Weigh In at 214.8 lb.
philmck commented on Emmy1502's Journal Entry.
mountain_mama commented on Emmy1502's Journal Entry.
Steven Lloyd updated their Food Diary.
14toGo updated their Food Diary.
melindaolson recorded a Weigh In at 178.0 lb.
Dick385 recorded a Weigh In at 187.0 lb.
jmontalbano18 recorded a Weigh In at 169.2 lb.