Serenity1956's Journal, 27 September 2012

Today I had someone that knew I'm trying to lose weight - offer me a big slice of birthday cake - wow!! Well I turned it down it probably had 1000 calories. I did have 4 small cookies but I'm ok. I'm getting ready to fix my lunch and breakfast for tomorrow. I don't get in bed until midnight but for some reason around 2:00am I wake up and I'm hungry. That's really funny. Well I haven't weight myself yet but I can fit into some jeans I hadn't wore in quite some time.

Diet Calendar Entries for 27 September 2012:
975 kcal Fat: 46.33g | Prot: 37.26g | Carb: 101.04g.   Breakfast: egg roll, Deep Fried Potato French Fries (from Frozen). Lunch: Fried Chicken Wing No Coating (Skin Eaten). Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: luigi's real italian ice, cheese crackers, Vanilla Sandwich Cookie, Oranges. more...
1763 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



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