lindsye's Journal, 27 September 2012

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Actually 2 weeks worth. Did not lose 6 pounds in a week.

192.0 lb Lost so far: 3.0 lb. Still to go: 52.0 lb. Diet followed 100%.

Diet Calendar Entries for 27 September 2012:

1173 kcal

Fat: 37.00g | Prot: 63.00g | Carb: 149.00g. Breakfast: Cinnamon Harvest Cereal. Lunch: Fruit Cup (Large), Chicken Nuggets (12 Count). Dinner: Turkey Sandwich, Baked Cheetos 100 Calorie Pack. Snacks/Other: Dutch Chocolate Ice Cream. more...

3054 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Calorie Count losing 3.5 lb a week

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lindsye's Journal, 27 September 2012

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