lindsye's Journal, 27 September 2012

Actually 2 weeks worth. Did not lose 6 pounds in a week.
192.0 lb Lost so far: 3.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 September 2012:
1173 kcal Fat: 37.00g | Prot: 63.00g | Carb: 149.00g.   Breakfast: Cinnamon Harvest Cereal. Lunch: Fruit Cup (Large), Chicken Nuggets (12 Count). Dinner: Turkey Sandwich, Baked Cheetos 100 Calorie Pack. Snacks/Other: Dutch Chocolate Ice Cream. more...
3054 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.5 lb a week



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