lindsye's Journal, 27 September 2012

Actually 2 weeks worth. Did not lose 6 pounds in a week.
192.0 lb Lost so far: 3.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 September 2012:
1173 kcal Fat: 37.00g | Prot: 63.00g | Carb: 149.00g.   Breakfast: Cinnamon Harvest Cereal. Lunch: Chicken Nuggets (12 Count), Fruit Cup (Large). Dinner: Baked Cheetos 100 Calorie Pack, Turkey Sandwich. Snacks/Other: Dutch Chocolate Ice Cream. more...
3054 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Other Journals for Calorie Count

lindsye's weight history

lindsye's Recent Activity

lindsye's Own Activity

No recent activity.

lindsye's Buddies

No recent activity.

The South Beach Diet Recent Activity

one wolf updated their Food Diary.
Layci recorded a Weigh In at 136.6 lb.
sissytwo recorded a Weigh In at 198.8 lb.
bmw3181k updated their Food Diary.
lacain57 commented on Herbie's Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 148.0 lb.
kpearce626 recorded a Weigh In at 186.0 lb.
msugrad598 recorded a Weigh In at 182.9 lb.