Dianapaula's Journal, 27 September 2012

Wednesday 26 September I started doing P90X Core synergy again only for 40 minutes couldnt manage any more today am aching a bit but tomorrow am doing YOGA

Diet Calendar Entries for 27 September 2012:
274 kcal Fat: 5.98g | Prot: 10.08g | Carb: 46.81g.   Breakfast: Cappuccino, english breakfast tea with sugar. Lunch: minestrone. more...
2395 kcal Activities & Exercise: Desk Work - 3 hours, Dance (square dancing) - 1 hour, Calisthenics (heavy, e.g. pushups) - 43 minutes, housework - 8 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 10 hours and 17 minutes. more...
on diet Dianapaula's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dianapaula's weight history

Dianapaula's Recent Activity

Dianapaula's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

John W Hager recorded a Journal Entry and a Weight Entry at 177.0 lb.
Shivakumar1980 recorded a Weight Entry at 166.2 lb.
estherleah recorded a Journal Entry.
healthyspacepanda is following lustmamind.
Phil commented on TheLazyCocoon's Journal Entry.
Sevi1234 updated their Exercise Diary.
Diddlee commented on MillaLite's Journal Entry.
hoie1217 recorded a Weight Entry at 112.0 lb.