Dianapaula's Journal, 25 September 2012

TODAY I went to the Doctor because of a problem the colic left me with and he has given me antibiotics - five tablets to be taken at the same time every day once a day - no sunbathing he said ! what a funny thing to say that you cant do taking antibiotics. Its really humid today so did my pilates in my undies and was revolted at what I saw in the mirror - layers of fat and cellulite ugh! - made me even more determined to get to at least one jean size for christmas !

Diet Calendar Entries for 25 September 2012:
954 kcal Fat: 40.29g | Prot: 75.22g | Carb: 76.21g.   Breakfast: english breakfast tea with sugar, Cappuccino. Lunch: salad, plums. Dinner: spinach, beef steak, fried egg, bio yoghurt. more...
1717 kcal Activities & Exercise: Pilates - 1 hour, housework - 9 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours. more...
on diet Dianapaula's own diet  

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