Dianapaula's Journal, 03 October 2012

Am not losing as much as I'd like so now will cut out olive oil & dairy. After reading Eat to Live I shouldnt be eating those anyway
151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
234 kcal Fat: 4.48g | Prot: 6.08g | Carb: 45.81g.   Breakfast: kiwi, Cappuccino, english breakfast tea with sugar. more...
on diet Dianapaula's own diet   steady weight

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