serta's Journal, 02 April 2008

Weigh In record (no journal entry) for 02 April 2008
215.4 lb Lost so far: 9.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2008:
155 kcal Fat: 10.61g | Prot: 12.58g | Carb: 1.12g.   Breakfast: egg. more...
2739 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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