sspain20's Journal, 25 September 2012

I am back after a while staying on the same weight for a while ans sorry me gained and went to 238 two weeks ago, but back on track down four ilbs 234 this week. I am on a 3 times a week cardio. Cutting down on big meals again and eating to live and not living to eat anymore.
on diet Fat Flush Plan  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Flush Plan

Other Journals for Fat Flush Plan

sspain20's weight history

sspain20's Recent Activity

sspain20's Own Activity

No recent activity.

sspain20's Buddies

No recent activity.

Fat Flush Plan Recent Activity

zoegurl recorded a Weigh In at 131.6 lb.
Johnita recorded a Weigh In at 115.0 lb.
Rizzwan recorded a Weigh In at 220.5 lb.