sspain20's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 210.0 lb
Start: 268.0 lb
Phase 2: Ongoing Fat Flush:
30 Jan 12 225.0 lb Down Reasonably Well
08 Jul 07 240.0 lb Down Reasonably Well
02 May 07 246.0 lb Down Reasonably Well
18 Apr 07 248.0 lb Down Reasonably Well
Phase 1: Fat Flush:
04 Apr 07 250.0 lb Down Reasonably Well
21 Mar 07 254.0 lb Down Reasonably Well
05 Mar 07 258.0 lb Down Reasonably Well
03 Mar 07 260.0 lb Down Reasonably Well
02 Mar 07 262.0 lb Down 100%
27 Feb 07 268.0 lb Start Not Applicable

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Fat Flush Plan Recent Activity

deesplayname added SergioZ07's Peanut Butter Cookies III recipe to their cook book.
kirstymartin123 recorded a Weigh In at 127.0 lb.
Crave2bfit commented on deesplayname's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.
Doublube recorded a Weigh In at 157.0 lb.
Johnita recorded a Weigh In at 115.0 lb.
wboobyer recorded a Weigh In at 210.0 lb.