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25 September 2012

   add comment on diet Fat Flush Plan  

11 September 2012

   add comment on diet Fat Flush Plan  

30 January 2012

Weigh-in: 225.0 lb lost so far: 43.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 0.1 lb a week

08 July 2007

Weigh-in: 240.0 lb lost so far: 28.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 0.6 lb a week

02 May 2007

Weigh-in: 246.0 lb lost so far: 22.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 1.0 lb a week

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Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.
shanalanis recorded a Weigh In at 218.2 lb.
karenjanez recorded a Weigh In at 108.0 lb.