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25 September 2012

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11 September 2012

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30 January 2012

Weigh-in: 225.0 lb lost so far: 43.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 0.1 lb a week

08 July 2007

Weigh-in: 240.0 lb lost so far: 28.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 0.6 lb a week

02 May 2007

Weigh-in: 246.0 lb lost so far: 22.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 1.0 lb a week

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