Weigh In record (no journal entry) for 25 September 2012
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155.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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2138 kcal
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Fat: 87.76g | Prot: 74.30g | Carb: 270.43g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Lunchables Ham & Swiss Cheese with Crackers, Plums , Sunshine Cheez-It 100 Calorie Right Bites, Peaches . Dinner: Burrito with Beans, Cheese and Meat, Chocolate Chip Cookie, Diet Dr. Pepper (12 oz Can), Plums . more...
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1965 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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