gragggrant's Journal, 24 September 2012

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2206 kcal

Fat: 90.63g | Prot: 84.28g | Carb: 265.06g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: Peaches, Roast Beef Sandwich, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: White Rice, Sweet and Sour Pork, Dreamy Clusters - Milk Chocolate. more...

1782 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...