jaywind's Journal, 25 September 2012

yesterday was wrong
254.6 lb Lost so far: 9.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
344 kcal Fat: 11.97g | Prot: 27.29g | Carb: 33.38g.   Breakfast: Egg, Smooth Vanilla Shake, Peanut Butter Granola Bar. more...
on diet NutriSystem  

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adam247 recorded a Journal Entry and a Weigh In at 239.4 lb.

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puhpine supported their Journal Entry.
jsaatio recorded a Weigh In at 210.0 lb.
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rjwwalker3 recorded a Weigh In at 209.0 lb.
roblain2030 recorded a Weigh In at 189.6 lb.
princess012 supported msbuggirl's Journal Entry.
Renee21 updated their Food Diary.
silvasurfas recorded a Weigh In at 207.0 lb.