jaywind's Journal, 25 September 2012

yesterday was wrong
254.6 lb Lost so far: 9.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
344 kcal Fat: 11.97g | Prot: 27.29g | Carb: 33.38g.   Breakfast: Egg, Peanut Butter Granola Bar, Smooth Vanilla Shake. more...
on diet NutriSystem  

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ldfrancis recorded a Weigh In at 150.2 lb.
Grebert recorded a Weigh In at 230.8 lb.
AilaOne supported puhpine's Journal Entry.
startrekker recorded a Journal Entry and a Weigh In at 182.6 lb.
Manuj Oberoi replied to ChristyLA's post - Eggs anyone?.
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nedgehammer recorded a Weigh In at 264.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.