jaywind's Journal, 25 September 2012

yesterday was wrong
254.6 lb Lost so far: 9.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
344 kcal Fat: 11.97g | Prot: 27.29g | Carb: 33.38g.   Breakfast: Smooth Vanilla Shake, Peanut Butter Granola Bar, Egg. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet

Other Journals for NutriSystem



jaywind's weight history


jaywind's Recent Activity

jaywind's Own Activity

No recent activity.

jaywind's Buddies

No recent activity.

Other Member Diet Recent Activity

AshleighMisakiTea updated their Food Diary.
tasneem33 recorded a Weigh In at 151.4 lb.
Cndcutie recorded a Weigh In at 246.7 lb.
cathymaa updated their Exercise Diary.
Bhavna Tanwar recorded a Weigh In at 151.0 lb.
PurpleM recorded a Weigh In at 160.3 lb.
vouvounette recorded a Weigh In at 133.8 lb.
Rangapriya recorded a Weigh In at 150.1 lb.