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22 January 2013

Weigh-in: 249.0 lb lost so far: 16.0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet A Plant Based, Whole Foods Diet   losing 4.8 lb a week

17 January 2013

Weigh-in: 252.4 lb lost so far: 12.6 lb still to go: 52.4 lb Diet followed reasonably well
   add comment on diet A Plant Based, Whole Foods Diet   losing 2.1 lb a week

15 January 2013

Weigh-in: 253.0 lb lost so far: 12.0 lb still to go: 53.0 lb Diet followed reasonably well
   add comment on diet A Plant Based, Whole Foods Diet   losing 2.8 lb a week

05 January 2013

Weigh-in: 257.0 lb lost so far: 8.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet A Plant Based, Whole Foods Diet   losing 7.0 lb a week

03 January 2013

Weigh-in: 259.0 lb lost so far: 6.0 lb still to go: 59.0 lb Diet followed reasonably well
   add comment on diet A Plant Based, Whole Foods Diet   losing 6.0 lb a week

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