|
Well my arm is getting better. I have full mobilty back in my fingers (good because typing with one hand was a pain in the @£&3).
Still can't move my thumb too quick, and have little to no grip because of it. And my wrist still can't bend much, but it's still a vast improvement on the weekend before last.
Diet Calendar Entry for 24 September 2012:
|
976 kcal
|
Fat: 11.90g | Prot: 53.27g | Carb: 159.31g.
Lunch: Sweet and Crunchy Salad, Ague Sushi - inari, oso maki, Vegetable maki, Spicy Seared Salmon Salad Box, soy sauce. Snacks/Other: Polo - Sugar Free - UK. more...
|
|
 Comments
It'll get there. just be careful and don't try to force the movement but do try to keep it mobile
24 Sep 12 by member: jonnybadback
|
I am, it's still splinted up, so I can't force the movement. I've released the Velcro straps round the thumb and the top of my hand so I can type and use the trackball, but still have it support and restrict the movement in my wrist. May have to see if I can get an appointment with the GP this week as I will run out of anti-inflamatories on Tuesday. But I'll see is ibuprofen is sufficient first.
24 Sep 12 by member: riocaz
|
My Physio would recommend alternating hot and cold compresses. I've never tried it as it seems to much flaffing about for me.
25 Sep 12 by member: jonnybadback
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riocaz's weight history
|