DAY 83
Day 1 of my 3-day-diet gotta get this weight moving im going to complete this 3 day and then transfer into the Phase 1 of SB.......
Hopefully this will get me moving again I know its a painstaking journey but i feel like i try so extra hard and get even less in return....... here i go again feeling sorry for myself..... instead I should be thinking 'no only you can and WILL do this for YOU!!!!' so thats my motto for the day!
love to you all
lins
Diet Calendar Entries for 01 April 2008:
|
258 kcal
|
Fat: 8.95g | Prot: 8.58g | Carb: 34.19g.
Breakfast: sweet n low, coffee, Farmhouse white sliced (med), peanut butter (per tblsp), Grapefruit Juice. more...
|
|
2197 kcal
|
Activities & Exercise:
Lateral thigh trainer - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 30 minutes, Housework - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
Comments
Nothing taste as good as thin feels....you CAN do this!
02 Apr 08 by member: ImLuuvd
|
03 Apr 08 by member: ohitsashley
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slinkylins's weight history
|