Weigh In record (no journal entry) for 23 September 2012
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165.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2012:
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2067 kcal
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Fat: 89.72g | Prot: 88.02g | Carb: 224.80g.
Breakfast: Activia Light Morango , Leite Semi Desnatado, Granola 7 Graos (Amendoas), Fibramais. Lunch: Suflair, Batata Palha, Escondidinho. Dinner: Queijo Minas Frescal, Suflair, Pipoca. Snacks/Other: Peito de Peru S/Casca, Mussarela, Toddynho. more...
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1827 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.8 lb a week
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