cmspooner's Journal, 23 September 2012

254.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1987 kcal

Fat: 80.70g | Prot: 79.90g | Carb: 243.80g.   Breakfast: Chewy Granola Bars - Peanut Peanut Butter, Lowfat Pineapple Greek Yogurt. Lunch: Panera Kids Peanut Butter & Jelly Sandwich. Dinner: PLS RF CRESCENT ROLL, Chicken Cordon Bleu Stuffed Chicken Breast. Snacks/Other: Dream Bar, No Sugar Added Tapioca Pudding, Fruit Bars - Pineapple, Temptations - Lemon Meringue Pie, Ice Cream Bar, Light String Cheese. more...

2794 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 9 hours and 5 minutes. more...