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grace343
Journal
22 Sep 12
grace343's Journal, 22 September 2012
grace343's Profile
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Weigh In record (no journal entry) for 22 September 2012
324.0 lb
Lost so far:
0 lb
.
Still to go:
124.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 September 2012:
1197 kcal
Fat: 31.53g | Prot: 73.37g | Carb: 160.04g.
Breakfast:
onion, kroger multi-grain slim sandwich, ground turkey kirkwood, angel food cake, millville grits.
Lunch:
Chili's Margarita Grilled Chicken.
Dinner:
no sugar added fruit bar.
more...
5413 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Housework - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 7 hours and 15 minutes.
more...
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