Weigh In record (no journal entry) for 29 May 2010
|
307.4 lb
Lost so far: 7.6 lb.
Still to go: 92.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 May 2010:
|
2614 kcal
|
Fat: 77.87g | Prot: 113.91g | Carb: 141.29g.
Breakfast: brocolli, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Lunch: Italian Sausage, Atlantic and Pacific Halibut, Pork Spareribs, Beef Hot Links, Bananas. Dinner: Budweiser Beer. more...
|
losing 13.3 lb a week
|
|
Other Related Links
Members
|
soceguera's weight history
|