soceguera's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
315.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 May 2010:
1212 kcal Fat: 61.25g | Prot: 83.98g | Carb: 89.70g.   Breakfast: Bananas. Lunch: Balsamic Vinaigrette, California Avocados, California Walnut Halves & Pieces, Cos or Romaine Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Carrots, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Cooked Pinto, Calico or Red Beans. more...

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