Adybua's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
131.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
276 kcal Fat: 5.43g | Prot: 10.48g | Carb: 50.47g.   Breakfast: Yogurt, Granola, Peach. more...
on diet The Dukan Diet   gaining 0.1 lb a week

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Taone recorded a Weigh In at 135.4 lb.
moviniton recorded a Weigh In at 224.9 lb.
NatashaChiara updated their Food Diary.
Fattybland recorded a Weigh In at 134.5 lb.
Sparxx43 updated their Food Diary.
Iveneg recorded a Weigh In at 146.8 lb.
Houtman87 updated their Food Diary.
darthmaule2 recorded a Weigh In at 185.4 lb.