Adybua's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
131.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
276 kcal Fat: 5.43g | Prot: 10.48g | Carb: 50.47g.   Breakfast: Yogurt, Granola, Peach. more...
on diet The Dukan Diet   gaining 0.1 lb a week

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amcclain_afs1 recorded a Weigh In at 121.4 lb.
MissBlueEyes47 recorded a Weigh In at 121.3 lb.
Rangapriya recorded a Weigh In at 148.8 lb.
Motte29 commented on their Journal Entry.
mora123456 recorded a Weigh In at 165.3 lb.
phcabrervi1 recorded a Weigh In at 167.2 lb.
shawnacrutchfield commented on Kellymmorgan's Journal Entry.
xerxes recorded a Weigh In at 238.0 lb.