zalman1949's Journal, 20 September 2012

Weight 227.2

Blood Sugar 202 at 5:16 Am
Insulin 10R 20N

Diet Calendar Entry for 20 September 2012:
1526 kcal Fat: 58.67g | Prot: 46.72g | Carb: 214.81g.   Breakfast: fat free cheese, Lightly Salted Rice Cakes, liquid eggs. Lunch: banquet salsbury steak. Snacks/Other: classic wieners, snackwell devil food, Nip Chee Cheddar Cheese Crackers, 90 calorie fiber one, 100 Calorie Nip Chee Cheddar Cheese Crackers, quacker stila, 100 calorie popcorn, 90 Calorie Granola bar, 90 calorie fiber one. more...

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