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Hello everyone!
I feel absolutely great right now!!! Zumba helped to relieve the stress that's been piling on since I'm here at college. It feels amazing to get back into shape. I am on the road to a healthier lifestyle. My eating habits are my main issue. I need to remind myself how important my eating habits and exercise are. I would love to hear about y'alls journeys too. I cannot wait to begin these weight-loss challenges this weekend. Good luck!
Diet Calendar Entries for 19 September 2012:
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2314 kcal
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Fat: 107.21g | Prot: 101.55g | Carb: 235.85g.
Breakfast: biscuit with gravy, bacon, egg substitute. Dinner: pepperoni pizza slice. Snacks/Other: jingos. more...
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3894 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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