Laware's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 19th: 2314 96%
fat: 107.21g
|
protein: 101.55g
|
carbs: 235.85g
3894*  1580
Tue 18th: 2056 86%
fat: 70.28g
|
protein: 58.94g
|
carbs: 311.87g
3318*  1262
Mon 17th: 2316 96%
fat: 114.16g
|
protein: 99.74g
|
carbs: 222.84g
2989  673
Sun 16th: 1370 57%
fat: 47.00g
|
protein: 51.00g
|
carbs: 188.00g
3370*  2000

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