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Hey guys....
I honestly feel like I did horrible today. I may bad food choices but my calories were still lower than what I should consume on here. I did not go to Zumba like I was supposed to since "My stomach didn't feel right." I know that was all in my head and me just being lazy. I am very disappointed in myself right now. I also drank another soda today. I stopped drinking soda in middle school but I've been slipping since I've went to college (only 5 sodas). I REFUSE to gain anymore weight. This is embarrassing.....I need to prepare for these weight-loss challenges that I signed up for. I will not repeat my actions. I feel like a failure. I know I can do this. I must stop giving in. Good luck guys!
Diet Calendar Entries for 19 September 2012:
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2314 kcal
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Fat: 107.21g | Prot: 101.55g | Carb: 235.85g.
Breakfast: biscuit with gravy, bacon, egg substitute. Dinner: pepperoni pizza slice. Snacks/Other: jingos. more...
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3894 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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