semoore1's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 September 2012:
2600 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



semoore1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.