ShyGuy's Journal, 19 September 2012

I'm thankful, that I'm down another two pounds, which represents a new low for me, on my way to my next interim goal. God is good! :-)

Diet Calendar Entry for 19 September 2012:
2034 kcal Fat: 131.02g | Prot: 135.60g | Carb: 74.95g.   Breakfast: french onion party dip,, grated parmesan, kroger, unsalted butter, coconut oil, american cheese singles, Kraft, whipping cream, kroger, medium eggs, cooked salami, Kroger Value, large eggs, kroger. Lunch: mild cheddar cheese, Sargento, old world style sauce flavored with meat, Ragu, Dreamfields. Dinner: Chicago Steakhouse Marinade, unsalted butter, Broccoli, Pork Roast. more...

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Comments 
Congratulations!!!!!! 
20 Sep 12 by member: Gigi39
Congrats on the loss!! and I agree, God is good! 
20 Sep 12 by member: ElizabethBennet
ShyGuy - I missed your journal yesterday - sorry! Super congratulations on those last two pounds!!! And good luck on reaching that interim goal. I set those also - find them a big help.  
20 Sep 12 by member: BuffyBear
Thanks ladies, my weight is still dropping, but I'll be waiting until Monday to make the next entry. :-) 
20 Sep 12 by member: ShyGuy

     
 

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