BrookeAaron124's Journal, 27 May 2010

164.6 lb Lost so far: 24.4 lb.    Still to go: 44.6 lb.    Diet followed 100%.

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1451 kcal

Fat: 110.80g | Prot: 93.00g | Carb: 24.00g.   Breakfast: atkins mocha latte shake, WATER. Dinner: Vegetable oil, All Natural Chicken Wing Drummettes, WATER. Snacks/Other: ATKINS CARAMEL NUT BROWNIE, WATER. more...

2528 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Shopping - 4 hours, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...