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I just don't understand what's going on with my weight, it seems to be going up HELP. I think I need to watch my carbs better and step up my workout. Because I need to lose 50 pounds now by August 16. I want to be able to go topless and wear a 2 piece.
Diet Calendar Entries for 26 May 2010:
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789 kcal
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Fat: 55.35g | Prot: 48.87g | Carb: 11.64g.
Breakfast: atkins shake. Lunch: squash. Dinner: cheese, sausage, eggs. Snacks/Other: tea, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), Atkins Endulge Chocolate Coconut Bar, Kosher Dill Pickle Halves. more...
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2176 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 18 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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