Necho's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 134.0 lb
Start: 167.0 lb
Ongoing Weight Loss Phase (OWL) :
17 Jul 13 140.0 lb Down Reasonably Well
11 Jan 13 148.0 lb Down Reasonably Well
28 Nov 12 150.0 lb Down Reasonably Well
27 Nov 12 151.0 lb Steady Reasonably Well
26 Nov 12 151.0 lb Down Reasonably Well
19 Nov 12 153.0 lb Down Reasonably Well
15 Nov 12 156.0 lb Down Reasonably Well
Induction Phase:
23 Oct 12 170.0 lb Down Reasonably Well
13 Jul 12 178.0 lb Down Reasonably Well
16 Jun 12 180.0 lb Steady Reasonably Well
10 May 12 180.0 lb Up Reasonably Well
07 Dec 11 172.0 lb Up Not Applicable
05 Oct 11 167.0 lb Down Reasonably Well
29 Sep 11 168.0 lb Down Reasonably Well
15 Sep 11 174.2 lb Up Reasonably Well
24 Aug 11 165.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
26 Jul 11 159.0 lb Down Reasonably Well
12 Jul 11 162.0 lb Down Reasonably Well
Induction Phase:
04 Oct 10 178.0 lb Up Reasonably Well
21 Jul 10 174.2 lb Up Reasonably Well
19 Jul 10 165.0 lb Down Reasonably Well
01 Jul 10 180.0 lb Up Poorly
25 May 10 172.0 lb Up Reasonably Well
04 May 10 164.0 lb Down Reasonably Well
22 Apr 10 166.0 lb Down Reasonably Well
24 Mar 10 167.0 lb Start Not Applicable

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Necho's Recent Activity

Necho's Own Activity

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Necho's Buddies

BeautifulYno recorded a Weigh In at 239.2 lb.
FitnessJunkie1026 recorded a Weigh In at 186.6 lb.

Atkins Recent Activity

mummydee started a new group topic - Swiss chard recipes needed!.
diehard3 recorded a Journal Entry.
mckeever recorded a Weigh In at 154.5 lb.
arroden recorded a Weigh In at 196.8 lb.
Re-energize recorded a Journal Entry.
herrhoff commented on LauriSinger's Journal Entry.
makeupfetish09 commented on LauriSinger's Journal Entry.
altagent commented on LauriSinger's Journal Entry.