Toumina's Journal, 09 November 2018

Weigh In record (no journal entry) for 09 November 2018
205.6 lb Lost so far: 38.4 lb.    Still to go: 60.6 lb.    Diet followed poorly.

Diet Calendar Entry for 09 November 2018:
361 kcal Fat: 7.40g | Prot: 35.15g | Carb: 40.28g.   Breakfast: Ken's Steak House Country French with Orange Blossom Honey Dressing, Egg White. Lunch: Honeycrisp Apples, Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. more...
steady weight

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Comments 
You've come a long way baby! Keep it up and meet the new you. 
09 Nov 18 by member: adamevegod1

     
 

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