Weigh In record (no journal entry) for 14 September 2012
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118.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2012:
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1359 kcal
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Fat: 52.46g | Prot: 41.04g | Carb: 194.00g.
Breakfast: Puffins Cinnamon Cereal, Milk (Nonfat) , Cafe Mocha. Lunch: Pizzeria Pretzel, Easy Mac Cups - Original, Cinnamon Roast Almonds 100 Calorie Pack. Dinner: French Baguette, Broccoli Cheddar Soup. Snacks/Other: Bliss Meltaway Truffle, Gala Apples, Natural String Cheese Part Skim. more...
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1672 kcal
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Activities & Exercise:
Sitting - 11 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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