Weigh In record (no journal entry) for 07 November 2018
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184.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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150 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 40.00g.
Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
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losing 0.6 lb a week
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karmolen's weight history
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