Weigh In record (no journal entry) for 27 October 2018
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185.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2018:
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961 kcal
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Fat: 31.19g | Prot: 32.39g | Carb: 180.41g.
Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Baked Potato (Peel Eaten). Snacks/Other: Nissin Ramen Noodle with Sesame Oil. more...
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gaining 1.4 lb a week
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karmolen's weight history
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