Weigh In record (no journal entry) for 13 September 2012
|
169.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2012:
|
1080 kcal
|
Fat: 41.45g | Prot: 56.77g | Carb: 126.29g.
Dinner: shrimp steamed, breaded butterfly shrimp. Snacks/Other: air delight, fiber one, fiber one 90 calorie. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pranee's weight history
|