Weigh In record (no journal entry) for 17 September 2012
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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760 kcal
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Fat: 33.00g | Prot: 15.00g | Carb: 100.00g.
Lunch: Yakisoba - Roast Chicken Flavor. Snacks/Other: Otis spunkmeyer muffin. more...
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steady weight
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Pranee's weight history
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