Monique 1's Journal, 25 May 2010

Feeling good. Friendly wager with coworkers for added support! Love you L & J!!!

Diet Calendar Entries for 25 May 2010:
1023 kcal Fat: 25.15g | Prot: 100.41g | Carb: 94.34g.   Breakfast: feta, salsa, Black beans, egg beaters, fresh spinach. Lunch: tuna, Baby Spinach, grilled skinless chicken breast, wheat tortilla. Dinner: basmati rice, broccoli, pork. Snacks/Other: Red Tomatoes, cottage cheese, Light String Cheese, rice cake. more...
2162 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 15 minutes. more...

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