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I felt better today and I didn't have any really big lows. I do notice in the afternoon, that I need a nap feeling but some days are worse than others. I'm wondering if I take a walk right after I get done eating. No berries today and no real cravings! I love that. I finally got a little bit of excersize.
Diet Calendar Entries for 12 September 2012:
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1339 kcal
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Fat: 117.68g | Prot: 49.03g | Carb: 25.13g.
Breakfast: Butter, Coconut Oil, Chicken Stock, burger soup. Lunch: burger soup. Dinner: Cucumber (with Peel), Smoked Polish Sausage. Snacks/Other: Coconut Oil, Heavy Cream, Celery, 100% Natural Crunchy Peanut Butter. more...
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1834 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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