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Starting Phase II of the SBD. Steak and beer (albeit light, but after two weeks I DON'T CARE). It's scrumptious.
I LOVE THIS DIET
Diet Calendar Entry for 12 September 2012:
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2889 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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