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12 January 2014

Weigh-in: 192.6 lb lost so far: 2.4 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

12 January 2014

Weigh-in: 192.6 lb lost so far: 2.4 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

04 January 2014

Weigh-in: 192.8 lb lost so far: 2.2 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.9 lb a week

31 December 2013

Weigh-in: 193.0 lb lost so far: 2.0 lb still to go: 33.0 lb Diet followed reasonably well

27 December 2013

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed N/A

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Herbie supported izzypup68's Journal Entry.
pslinky updated their Exercise Diary.
Yonnie commented on their Weigh In.
dheimer commented on Herbie's Journal Entry.
andrej59 recorded a Weigh In at 206.4 lb.
Teddy supported Herbie's Journal Entry.
HrlQuinn recorded a Weigh In at 156.5 lb.
tammyvill recorded a Weigh In at 173.8 lb.