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12 January 2014

Weigh-in: 192.6 lb lost so far: 2.4 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

12 January 2014

Weigh-in: 192.6 lb lost so far: 2.4 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

04 January 2014

Weigh-in: 192.8 lb lost so far: 2.2 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.4 lb a week

31 December 2013

Weigh-in: 193.0 lb lost so far: 2.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.5 lb a week

27 December 2013

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed N/A

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