Weigh In record (no journal entry) for 11 September 2012
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115.8 lb
Lost so far: 9.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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723 kcal
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Fat: 14.50g | Prot: 53.00g | Carb: 106.00g.
Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Chocolate Bar. Dinner: Arbonne Essentials Fiber Boost, Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Arbonne Essentials Fiber Boost, Arbonne Essentials Fizz Stick, Arbonne Essentials Caramel Fit Chew. more...
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gaining 4.2 lb a week
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