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Today feels much better. Yesterday I was very in control of my eating. I was a bit hungry, but I knew the next meal was coming and I was fine. I had an INSANE day with getting one of my babies an X-ray (with the other two kids! FUN FUN!) and a doctors appointment to follow it up with all three kids. Plus work + keeping up with the house + back to school night.
Today I'm running like crazy again to get ready for a massive party I'm having here tomorrow night. There will be lots of temptations, but Friday is my WI, so I don't see myself slipping. I'm making healthy things, so that will help ;)
I even squeezed a small run in this morning- we only had 20 minutes before we had to head to school but I managed to run a fast 20 minutes, get the kids in the car, the dog put in the house and back here! Not too shabby!
Diet Calendar Entries for 12 September 2012:
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1627 kcal
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Fat: 43.46g | Prot: 175.90g | Carb: 213.79g.
Breakfast: Strawberries, Smoked Canadian Bacon, Onions , Broccoli , Multigrain Rounds, Ghost Pepper Salsa , Pepper Jack Cheese, Sugar Free Apricot Preserves with Fiber, 100% Liquid Egg Whites, so delicious coconut milk creamer french vanilla. Lunch: Chicken Breast, Romaine Hearts, Baby Bella Mushrooms, Cucumber (with Peel) , Red Onions, Rice Vinegar, Kosher Dill Pickle Spears, Calorie Free Thousand Island Dressing, Oikos honey fig organic Greek yogurt. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), energy balls, Black Beans, Cabbage, Chicken Stock, Chicken Breast, Tortilla Strips, Mexican Blend Cheese. Snacks/Other: splenda, cocoa powder, banana, pb2. more...
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1913 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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