Start Weight:(08 Sep 12) 158.0 lb
Current Weight:(02 Oct 12) 160.0 lb
Goal Weight:150.0 lb
following: Novascents 's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 07 Sep 12

Novascents 's Weight History

Novascents 's Latest Member Challenges

  Ideal Protein Maintainers Challenge
status: Completed
ended: 22 Oct 12
view progress

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Novascents 's journal

20 September 2012

After my WI this morning I'm left questioning myself. I've had two not so good days, so I knew it would be a bit high. It's not out.of.control, but its ...

14 September 2012

Phase 1 day after a glorious cheat day! Got a great run in this morning too... I'm off to a good start ;)

Novascents 's Recent Food & Exercise

Novascents 's Recent Activity

Novascents 's Own Activity

No recent activity.

Novascents 's Buddies

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Other Member Diet Recent Activity

Perkman recorded a Weigh In at 159.0 lb.
Robert E Whitcomb recorded a Weigh In at 187.0 lb.
AprilWoff updated their Exercise Diary.
terrykinigstein recorded a Weigh In at 220.0 lb.
wrobert23 recorded a Weigh In at 212.4 lb.
sonnymac recorded a Journal Entry.
mr wmcbeath updated their Exercise Diary.
Steven Lloyd updated their Food Diary.