Novascents

Start Weight:(08 Sep 12) 158.0 lb
Current Weight:(02 Oct 12) 160.0 lb
Goal Weight:150.0 lb
following: Novascents 's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 07 Sep 12

Novascents 's Weight History


Novascents 's Latest Member Challenges

17
  Ideal Protein Maintainers Challenge
status: Completed
ended: 22 Oct 12
view progress
 
 



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Novascents 's journal

20 September 2012

After my WI this morning I'm left questioning myself. I've had two not so good days, so I knew it would be a bit high. It's not out.of.control, but its ...

14 September 2012

Phase 1 day after a glorious cheat day! Got a great run in this morning too... I'm off to a good start ;)

Novascents 's Recent Food & Exercise

Novascents 's Recent Activity

Novascents 's Own Activity

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Novascents 's Buddies

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Other Member Diet Recent Activity

janonymoose added dezzie's Parmesan Almond Chicken recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
echiang recorded a Journal Entry and a Weight Entry at 159.2 lb.
SergioZ07 updated their Food Diary.
Briggsr2 updated their Exercise Diary.
cwilson7873 updated their Food Diary.
monique131972 recorded a Weight Entry at 305.0 lb.
voyeur added mrsjohnson0317's Spicy Turkey Chili recipe to their cook book.